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10-Day Total Body & Mind Detox
Welcome!
Introduction
What You'll Need
Commitment Statement
Getting Started Checklist
Getting Started
What You'll Be Eating
Why Organic?
Trusted Sources
Detoxing Thru Food
Smoothies & Juicing
Things to Look Out For!
Supplements
Your Body & Skin
Your Mind & Spirit
The Guides
Daily Checklist
The First 5 Days
The Next 5 Days
Recipes
Following Your Detox
Maintenance for Lasting Change
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