This Program Is For You, If You Want To:

  • Lose the Weight You Gained During Lockdowns or Over the Holidays!
  • Jump Start Your Weightloss!
  • Get off the diet roller coaster!
  • Feel more healthy & confident!
  • Fit back into your “goal” jeans!

Or perhaps it’s a combination of all the above!

Taking the first steps can feel a little overwhelming. But, you’re in the right place! 

This is the exact program that I used to kickstart my own 40+ weightloss!

My passion is helping people, just like you, live their best lives through better nutrition and fitness. 

I’ve been overweight, had health issues, suffered injuries, and been exhausted and frustrated because I didn’t have access to the right information.

As a competitive figure skater, I received a lot of advice from well-meaning people but it wasn’t evidence-based and much of it just made things worse.

After much trial and error, I became certified by the International Sport Sciences Association as an Elite Trainer and Nutritionist and Precision Nutrition. I put together a program that finally worked!

I created this program to help you reach your goals withintention because I believe that everyone deserves the opportunity to thrive! 

~ Coach Aimée Ricca

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