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2024-2025 Season Figure Skating Season Planner
Welcome!
Why I Created This Planner
Before You Begin: How to Use This Planner
* For Parents * - Please be sure to read!
Step 1: Getting Started
Equipment
Buying Skates for Beginning Skaters
Buying Skates for Adults & Teens
Buying Figure Skating Boots
Buying Figure Skating Blades
Skate Maintenance
2023-2024 Skater Toolbox
U.S Figure Skating Competitive Opportunities
General Information
U.S. Figure Skating Testing Structure Updates
Eligibility Restructure (Decoupling Tests from Competition Levels
EMS Competition Registration
Planned Program Content Sheet (PPC)
New U.S. Figure Skating Music Policy
* NEW * Compete USA & Aspire
Singles Skating
Pairs Skating
Solo Dance
Ice Dance
Adult Skating
Showcase
Synchro
Figures
Adaptive Skating: Skate United, Special Accommodation Memos (S.A.M.), and ISI Test Level Reviews
ISI
Planning & Goal Setting
Step 2: Setting SMARTER Goals
Step 3: Periodization
Step 4: Getting Organized!
Step 5: Planning Your Training
Step 6: Nutrition & Hydration
Step 7: Tracking Your Progress!
Skating Progress
Competitions & Testing
USFSA: Minimum Scores for Test Credit
Step 8: Monthly Planner & Worksheets
Overview
BONUS! June 2024
July 2024
August 2024
September 2024
October 2024
November 2024
December 2024
January 2025
February 2025
March 2025
April 2025
May 2025
June 2025
Bonuses!
Goal Setting for Parents & Adult Skaters
Discount Dance
Save 10% at the Figure Skating Store
Understanding IJS
Guide to Finding an Off-Ice Coach
Pre-Preliminary Moves in the Field / Adult Pre-Bronze Checklist
Preliminary / Adult Bronze Moves in the Field Checklist
Meal Prep Guide
Easy One Dish Meals!
Protein Packed Breakfasts!
SuperShakes!
Teach online with
Protein Packed Breakfasts!
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