I'm a lifelong skater, PSA Ranked & Rated figure skating coach, Certified Elite Personal Trainer, Certified Specialist in Strength & Conditioning, Nutrition and Youth Fitness.
I created this guide to help skaters avoid making the mistakes that I made. I've suffered injuries, been exhausted, and frustrated because I didn't have access to the right program to achieve my goals properly, I learned everything the hard way by seeking out instruction, information, and inspiration.
I work with skaters, parents, and even other coaches – because I believe every skater deserves the opportunity to take their performance to the next level under the guidance of a coach who has been there and genuinely wants to help them succeed on the ice and in life!
This program can help parents save money by getting more for your child out of each of their lessons with a coach, as well as when they practice on their own.
If your skater follows this step-by-step guide, they will learn a proven process to succeed in skating and in life!