Hi, I'm Aimée!


My passion is helping people, just like you, live their best lives through better nutrition and fitness. 

I’ve been overweight, had health issues, suffered injuries, and been exhausted and frustrated because I didn’t have access to the right information.

As a competitive figure skater, I received a lot of advice from well-meaning people but it wasn’t evidence-based and much of it just made things worse.

After much trial and error, I put together a program that finally worked for me. As a figure skating coach, I saw a lot of skaters and families making many of the same the mistakes that I did and I wanted to help them. So, I got educated by the International Sport Sciences Association and Precision Nutrition and became certified as an Elite Personal Trainer and Nutritionist.

I believe that everyone deserves the opportunity to thrive! 

What You'll Learn:


  Welcome!
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  Week 1: Supercharged Goal Setting
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  Week 2: Why Diets Don't Work
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  Week 3: Fueling Your Body
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  Week 4: Fitness & Exercise
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  Week 5: Portions & Mindful Eating
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  Week 6: Understanding & Conquering Your Cravings
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  Week 7: Stress Management & Self Care
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  Week 8: Food & Habits to Boost Your Energy
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  Week 9: Mindset & Habits for Powerful Change
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  Week 10: Deciphering Food Labels
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  Week 11: Meal Planning for Success
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  Week 12: Why It's Not Just About Food & Exercise!
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Choose a Pricing Option

$297

Early-Bird Pre-Sale

Purchase by December 31, 2020 to Save $700 Off the Regular Price of $997!

Be an early adopter, commit to your health for the New Year, and save BIG!


This special low price is only available for the rest of 2020.