My passion is helping people, just like you, live their best lives through better nutrition and fitness.
I’ve been overweight, had health issues, suffered injuries, and been exhausted and frustrated because I didn’t have access to the right information.
As a competitive figure skater, I received a lot of advice from well-meaning people but it wasn’t evidence-based and much of it just made things worse.
After much trial and error, I put together a program that finally worked for me. As a figure skating coach, I saw a lot of skaters and families making many of the same the mistakes that I did and I wanted to help them. So, I got educated by the International Sport Sciences Association and Precision Nutrition and became certified as an Elite Personal Trainer and Nutritionist.
I believe that everyone deserves the opportunity to thrive!